Workshops & Teacher Training

Teacher Training

Workshops Available

XTP Functional AnatomyXTP Teacher Training


XTP Functional Anatomy is a CEC Pilates Course designed to promote the understanding of Functional Anatomy and Biomechanics of the Musculoskeletal System.

Master Class with Thalia
Saturday, August 12th

Master Class: Pilates History and Theory
Date: 8/12/2023:12:30 pm - 2:00 pm
Prerequisite : must have completed a minimum of 10 XTP full body classes or privates

During this 90 minute session you will be introduced to the 6 fundamental principles of the original teaching of Joseph Pilates who invented “ Contrology” otherwise known today as Pilates .
Master teacher,Thalia Thomas, will share her 34 years of experience and knowledge to better prepare you to succeed at reaching your mind and body goals.

Let's do this XTP!


Master Class with Thalia

Saturday, August 12th

Master Class:  Pilates is Thy Medicine
Date: 8/12/2023
2:30 pm - 4:00 pm
Prerequisite: All levels

Whether you are returning to exercise from an injury, are currently facing physical limitations and pain or want to protect your body from injury, this master class is for you.
You will learn how modify Pilates exercises to protect your body, skills on how to detect exercises that are not appropriate for you, and safe practical tips you can implement to thrive in a group class setting .
Areas of concern that we will address are knee, hip, neck, shoulders and lower back. Along with vital preventative information to protect your body from further complications.

Investment $55 per/master class

In This Course You Will Learn:

Anatomical Terminology and Skeletal Systems, Understanding The "Core", Muscles and their Function, Postural Alignment, Respiratory Biomechanics and Pelvic Wheel Systems.
We recommend this course for those who wish to deepen their knowledge and understanding of how we live in this miraculous structure called the “human body”.
A must for anyone working in the Pilates / fitness industry!

Course Dates 2024:

Friday, August 23

1:30p - 4:30p

Saturday, August 24

12:30p -7:30p

Sunday, August 25

12:30p -7:30p

Must attend all 3 days of the Functional anatomy course for full CEC credits.

Investment :

Tuition: $550

Early Bird Special: $500
if purchased before July 30th, 2024

• Includes Manual
• Required Reading / Not Included“Anatomy of Movement” by Blandine Calais-Germain
• Total of 16 Classroom Hours / 16 CEC’s

Presenter:
Julie Rhyne CPT, NCPT

Julie Rhyne is a PMA certified master trainer with more than 25 years of teaching experience. She has authored the “XTP Functional Anatomy” that you will receive through this exclusive training.

Julie received her Comprehensive Pilates Certification in 2005 from “Long Beach Dance Conditioning and Movement Academy”, founded by acclaimed Pilates master, Marie-Jose Blom. She has continued her studies with Pilates luminaries such as Karen Clippenger, Nora St. John, Lesley Powell, Troy McCarty, Jennifer Gianni, and Thomas Meyers.

Got questions? Email us and we’ll get right back to you Mon-Fri 9am-5pm pst

[email protected]

Sign Up Now
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XTP Teacher Training is an intentionally composed program to bring you Contemporary Pilates on our exclusive XTP reformers in La Cañada, California!

Master Class with Thalia
Saturday, August 12th

Master Class: Pilates History and Theory
Date: 8/12/2023:12:30 pm - 2:00 pm
Prerequisite : must have completed a minimum of 10 XTP full body classes or privates

During this 90 minute session you will be introduced to the 6 fundamental principles of the original teaching of Joseph Pilates who invented “ Contrology” otherwise known today as Pilates .
Master teacher,Thalia Thomas, will share her 34 years of experience and knowledge to better prepare you to succeed at reaching your mind and body goals.

Let's do this XTP!


Master Class with Thalia

Saturday, August 12th

Master Class:  Pilates is Thy Medicine
Date: 8/12/2023
2:30 pm - 4:00 pm
Prerequisite: All levels

Whether you are returning to exercise from an injury, are currently facing physical limitations and pain or want to protect your body from injury, this master class is for you.
You will learn how modify Pilates exercises to protect your body, skills on how to detect exercises that are not appropriate for you, and safe practical tips you can implement to thrive in a group class setting .
Areas of concern that we will address are knee, hip, neck, shoulders and lower back. Along with vital preventative information to protect your body from further complications.

Investment $55 per/master class


300hr Teacher Training

“Change happens through movement and movement heals”– Joseph Pilates



XTP 300 hour Teacher Training is composed of 4 parts:

In-Studio Lecture

Over the course of 6 weekends, we will learn Anatomy, History of Pilates, and classical Pilates with a contemporary approach to movement. We will also spend time learning intelligent sequencing, and delving deep how to put together embodied movement practices for private sessions, rehabilitative, and group classes.

Observation Hours

80 hours of observation can be completed in person or online.

Self-Practice Hours

80 hours can be practiced at home, virtually, and in-studio.

Practice Teaching Hours

80 hours of Practice Teaching Hours.

We encourage you to begin the practice of teaching as soon as you can. The more bodies you practice teaching to the better you will get! Teach anyone you can get your hands on.

The observation, self-practice, and practice teaching hours can be completed at XTP if scheduled in advance. Upon completion of hours, if you choose , you will schedule a date to take your practical and written exam. Upon successful completion of the above requirements, you will receive a Certificate from XTP and an opportunity to become a PMA-Certified Mat and Reformer Pilates Teacher.

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The training is comprised of 6 weekends:

Anatomy and Pilates History

Weekend 1 + 2

August 23-25
September 6-8


The first two weekends we will explore and learn Anatomy and Pilates History.  Functional Anatomy & Alignment. Pre- and Postnatal Pilates.

Expect to move into your own practice so that you embody the movement principals from your own authentic movement experiences. You will learn the  the fundamentals of teaching in these first two weekends together!

Mat Pilates Repertoire

Weekend 3 + 4

September 20-22
October 4-6


The second two weekends we will explore classical mat repertoire and the exclusive XTP Reformer. How to teach from a contemporary perspective.

Expect 45-50 minute master classes. Repertoire Breakdown and Teaching Practice. The Art of Sequencing for Beginners, Intermediate & Advanced Students

The XTP Reformer and Hands-on Adjustments

Weekend 5 + 6

October 18-20
November 1-3

The final two weekends we will delve deeper into Pilates Anatomy and group class sequencing on the XTP reformer. Finalizing our time together with additional  hands on adjustments in private and group class setting.

Expect lots of body work, movement, and hands on learning how to touch with intention.

Schedule

Weekend 1 + 2

August 23-25

September 6-8

Weekend 3 + 4

September 20-22

October 4-6

Weekend 5 + 6

October 18-20

November 1-3

More details

Time

Saturdays & Sundays, 12:30pm to 6:30pm

*Weekends 1 - 4 meet Friday through Sunday

*Weekends 5 - 6 meet only Saturday and Sunday

Investment

$6,000 early enrollment

$6,400 after July 30, 2024

$6,000 Pay-in-Full (best value) or $,1600 x 4 with a payment plan

What's Included?

In addition to our own XTP Reformer manual which will be made available to you upon enrollment, you will receive thee Balanced Body Equipment “Consumer” Manuals for mat and reformer.

Mentorship for general questions.

* Info Session Friday, November 10th at 1:00pm

Meet Janine and chat all about the training — the training’s structure.

Got questions? Email us and we’ll get right back to you Mon-Fri 9am-5pm pst

[email protected]

Registration

Application

Please email us directly to set-up deposit and/or set up a payment plan
[email protected].

*Payment plans are available. Contact us directly if interested in payment plans.




Deposit

Submit a $1,000 non-refundable deposit to reserve your spot. Full payment is due 4 weeks prior to start date of Training. Payment is accepted via Zelle or credit card for an additional 5% processing fee.

* Info Session Friday, July 12 at 1:00pm

Meet Janine and chat all about the training — the training’s structure.

Got questions? Email us and we’ll get right back to you Mon-Fri 9am-5pm PST

[email protected]

100% attendance of the training hours is required in order to receive a Certificate of Completion and be eligible for Certification. Makeup sessions will be offered at the rate of $150 per hour . In the event of an absence, make-up hours can be completed by booking an additional private session(s) with Janine.

*Please note that 50% of the price is non-refundable in the event of cancellation.

Dana Rubin Photography | Malibu, California - contact me

Lets get in touch!

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