Services and Pricing
Our 50-minute X-former classes are led by our highly experienced and talented trainers. The instruction will be nuanced and the movement will be functional, intentional and challenging for the whole body. We will use X-former and may also sprinkle in other pieces of equipment, such as the ball, weights, Magic Circle, and jump -board.
* Prior experience required for Fullbody group classes
* If you are new to Pilates and XTP, you must take a Beginner class before moving to FullBody
Auto-Renew billing takes place on a monthly basis, on the same day of the month as set on the contract. You can cancel anytime up to 7 days prior to the next billing cycle. Terminations and suspensions will be charged a $25 admin fee.
Auto-Renew billing takes place on a monthly basis, on the same day of the month as set on the contract. You can cancel anytime up to 7 days prior to the next billing cycle. To cancel an auto-renew membership there will be a $25 admin fee.
Each session is a practice of connection - to the body, the mind, the breath. Through detailed instruction, you will be guided through functional movement that is rooted in Pilates and also influenced by a range of other modalities. Each session is intentional and nuanced, encouraging students to realign and discover a deeper connection to their best self.
This experience is specifically crafted for the chronic pain, prenatal or postpartum practitioner, and for clients that needs Pilates as PT. With that in mind, each session is designed to offer support that is both strengthening and aligned.
These sessions are designed to heal specific areas.
