eat for energy

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TOP 5 HEALTHY Pumpkin Recipes!

Doesn't that loaf of bread look delicious?? It's Fall, which means one thing - PUMPKIN EVERYTHING! This is one of my favorite times of the year, with the smell of cinnamon and pumpkins all around. But I ask myself, "How can I eat all of the pumpkin flavored things without the added sugars using natural [...]

By |October 7th, 2015|Uncategorized|

Our FAVE Tanks for Summer Workouts!

Summer is in full force this year! Whether you are working out indoors at the Pilates Studio or hiking in the mountains, these tank tops are equally functional and fashionable! Running in the City Tank by Lululemon This tank by Lululemon is incredibly comfortable and form fitting! Not only does it make your shoulders look [...]

By |July 13th, 2015|Activewear|

Spring into your Workout!

The sun is shining, the days are longer, and the flowers are blooming here in California. It's already Spring, getting closer and closer to summer time. Have you stuck to your goals from the start of the New Year? Working towards that "Summer" body? If you've lost your groove, here are 5 Tips on how [...]

By |March 30th, 2015|Uncategorized|