Although Julie Bond Rhyne has been teaching Pilates for more than 20 years, she has many additional talents listed in her resume. She has performed on Broadway, toured the world with Latin superstar Luis Miguel, sung on numerous albums (including her own solo CD), and appeared in major motion pictures. “Yet none of this compares to the personal joy I get from helping transform people’s lives with this amazing workout,” says Julie.
The training method at X-Treme Pilates addresses three important aspects of health and fitness; strength, flexibility, and cardiovascular conditioning. This unique combination of traditional Pilates, ballet barre and hard core training results in an amazingly rapid improvement of health and fitness. X-Treme Pilates clients from all walks of life now walk with the rockin’ bodies they’ve always dreamed of. “Our clients range in age from teens to grandmothers who haven’t worked out in 30 years,” says Julie. “We are also training more men and even pro athletes lately. This workout is for everyone, and it’s a lot of fun as well! No one sticks with a dull, repetitous routine for very long!”

X-Treme Pilates has a dynamic team of dedicated teachers for whom Julie provides continuing education. The best instructors are knowledgeable in anatomy, biomechanics, postural analysis, breath, mat and reformer techniques, ballet barre, repertoire and flow. “My goal,” Julie explains, “is to create the ultimate workout integrating all the best workout modalities to create long/lean sculpted muscles with flexibility and wellness at the forefront.”
Because of their busy lifestyles X-Treme Pilates clients want results fast. They aim to achieve the kind of results they would experience with a personal trainer. Class size is limited to 9 so that every student receives personal attention to their specific needs. The comprehensive approach of Julie’s training strategy provides students with an exceptional, fun and affordable workout.
