Working at the YMCA for nearly a decade, Lauren found her passion in working with others and staying active. Health and wellness are a huge part of her life. Growing up in soccer and cross country, she found her favorite form of exercise to be Pilates. She believes it to be transformative to anyone who sticks to it. Aware of both mind and body wellness, she wishes to give back to others what Pilates has given to her. Receiving her education from Balanced Body and working with Master Trainer Julie Bond Rhyne, Lauren is excited for the times to come spent as an instructor here at X-Treme Pilates!