Julie

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About Julie

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So far Julie has created 19 blog entries.

About Julie

Although Julie Bond Rhyne has been teaching Pilates for more than 20 years, she has many additional talents listed in her resume. She has performed on Broadway, toured the world with Latin superstar Luis Miguel, sung on numerous albums (including her own solo CD), and appeared in major motion pictures. “Yet none of this compares to [...]

By |June 6th, 2019|Unkategorisiert|

When The Scale Is Not Your Friend

Many new X-Treme Pilates clients set losing weight as their #1 priority, and they want results fast! XTP classes are a great way to achieve this goal, but there’s much more to a slim figure than a scale reading alone can show. I’m often asked the best foods to eat or avoid, what’s the best diet plan [...]

By |March 14th, 2017|Uncategorized|

When The Scale Is Not Your Friend

Many new X-Treme Pilates clients set losing weight as their #1 priority, and they want results fast! XTP classes are a great way to achieve this goal, but there’s much more to a slim figure than a scale reading alone can show. I’m often asked the best foods to eat or avoid, what’s the best diet plan [...]

By |June 6th, 2019|Unkategorisiert|

TOP 5 HEALTHY Pumpkin Recipes!

Doesn't that loaf of bread look delicious?? It's Fall, which means one thing - PUMPKIN EVERYTHING! This is one of my favorite times of the year, with the smell of cinnamon and pumpkins all around. But I ask myself, "How can I eat all of the pumpkin flavored things without the added sugars using natural [...]

By |October 7th, 2015|Uncategorized|

Our FAVE Tanks for Summer Workouts!

Summer is in full force this year! Whether you are working out indoors at the Pilates Studio or hiking in the mountains, these tank tops are equally functional and fashionable! Running in the City Tank by Lululemon This tank by Lululemon is incredibly comfortable and form fitting! Not only does it make your shoulders look [...]

By |July 13th, 2015|Activewear|